Personalized therapy focused on your individual and relational well-being
Services
Individual
A space to explore your thoughts, emotions, and experiences at your own pace. Whether you’re navigating anxiety, depression, life transitions, or feeling stuck, I offer individual therapy rooted in attachment-based, narrative and person-centered approaches—providing a space for your story and what it means to you.
60min / $125
Couples
Whether you’re navigating conflict, rebuilding trust, or seeking a deeper connection, couples therapy offers a space to slow down communication and find understanding. Using an attachment-based approach, we’ll explore relationship patterns with curiosity and explore effective ways of connecting and communicating.
60min / $150
Family
Families are dynamic systems with their own stories, strengths, and challenges. Through a collaborative, and relational approach, we’ll work together on your family’s goals— making space for each member’s voice to be heard and valued.
60min / $150